Foundation Barre

Date: 30th October 2017 - 4th October 2017

Course: Foundation Barre
Venue: True Movement Studio,edmonton Canada , Canada
Price: $1600
For further details email:
Status: This workshop has finished see more workshops.

Time: starts at 9.00 am

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

After finishing this course you will get 1 month free online access to the Barre DVD.

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“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner