Foundation matwork, dhara, seated and standing and Chakra workshop

Date: 23rd October 2017 - 24th October 2017
Venue: tc pilates , Brazil
For further details email:
Status: This workshop has finished see more workshops.

Join Gerusa Gurak in an all new foundation, dhara, seated and standing and Chakra workshop weekend in Brazil. 
8:00 am: Garuda Class
9:30 am to 12:30 pm Workshop: Foundation
1:30 pm  Garuda Dhara Class
3 pm to 6 pm Workshop: Garuda Dhara
8h: Garuda Class
9:30  am to 12:30 pm  Workshop: Seated and Standing
1:30 pm  Garuda Chakra Class
3 pm to 6 pm Workshop: Garuda Chakra


“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway