Garuda Resistance Bands (Mala) with James D'Silva
Date: 17 Jul 2018 - 19 Jul 2018
Course: Garuda Resistance Bands (Mala)
Venue: Garuda Studios
Qualification: 12 PMA credits
For further details email: email@example.com
Status: Spaces available
This trainings is held by James D’Silva
Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.
Yet again Garuda soars in its innovation.