Garuda Resistance Bands (Mala) - The Garuda Studio

Garuda Resistance Bands (Mala) with James D'Silva

Date: 17 Jul 2018 - 19 Jul 2018

Course: Garuda Resistance Bands (Mala)

Venue: Garuda Studios

Qualification: 12 PMA credits

Price: £550

For further details email: info@thegaruda.net

Status: Spaces available

This trainings is held by James D’Silva

Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.

Yet again Garuda soars in its innovation.

Daily: 2.30pm/6.30pm

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen