Garuda Resistance Bands (Mala) - The Garuda Studio

Garuda Resistance Bands (Mala)

Date: 17th July 2018 - 19th July 2018
2nd Weekend Date: 1st January 1970
Course: Garuda Resistance Bands (Mala)
Venue: Garuda Studios , United Kingdom
Qualification: 12 PMA credits
Price: £550
For further details email:
Status: This workshop has finished see more workshops.

This trainings is held by James D’Silva

Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.

Yet again Garuda soars in its innovation.

Daily: 2.30pm/6.30pm

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”