Garuda Resistance Bands (mala)
Date: 17th July 2018
- 19th July 2018
Venue: Garuda Studios , United Kingdom
Qualification: 12 PMA credits
For further details email: email@example.com
Status: This workshop has finished see more workshops.
This trainings is held by James D’Silva
Band work on Mala have become an integral tributary of the Garuda repertoire. The bands are used for resistance, defining spirals and creating space and length out of movement. They especially work on a coil and recoil action. Thus, defining the different plains and possibilities of movement. This revolutionary workout is challenging to both the novice and the advanced practitioner.
Yet again Garuda soars in its innovation.