Garuda Barre 1 with James D'Silva

Date: 14 Aug 2017 - 19 Aug 2017

Course: Garuda Barre 1

Venue: Stockholm Pilates Center Surbrunnsgatan 44A 113 48 Stockholm

Price: £999

For further details email: annika@pilates-center.se

Status: Spaces available

Please note to enrol in Garuda Barre 1 you must first complete Garuda Barre.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

After finishing this course you will get 1 month free online access to the Barre DVD

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“Garuda foundation course with Laura Trevisani was wonderful! I feel a new body!!!!”Stefania Schenato