Garuda Barre

Date: 13th February 2018 - 18th February 2018

Language:
Course: Garuda Barre
Trainer:
Venue: True Food And Yoga 19 Tamaki Dr, Okahu Bay Auckland, Nz Truefoodandyoga.co.nz, New Zealand
For further details email: aimeechallies@gmail.com
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

After finishing this course you will get 1 month free online access to the Barre DVD

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“James is the only person in the entire world whom I would take any form of teacher training with, and I have known this for years!    ”Karen Rose