Garuda Barre - The Garuda Studio

Garuda Barre with James D'Silva

Date: 16 Apr 2016 - 16 Apr 2016

Course: Garuda Barre

Venue: FEDERAZIONE ITALIANA FITNESS/Centro Studi la Torre via Paolo Costa, 2 - 48121 - RAVENNA - ITALY, Italy

Price: €120

For further details email: convegni@fif.it

Status: Spaces available

Garuda Barre is contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other. For more information – in Italian – click here

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”