Garuda Barre

Date: 19th September 2016 - 23rd September 2016

Language:
Course: Garuda Barre
Trainer:
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park Nj 08904, United States Of America, United States of America
Price: $1550
For further details email: cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Dates: 19th – 23rd of September, 9am-1pm

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen