Garuda Foundation Barre with Yong Ho Lim
Date: 7 Mar 2020 - 22 Mar 2020
Course: Garuda Foundation Barre
Venue: Bodynox Pilates & GARUDA
Qualification: 24 PMA credits
For further details email: firstname.lastname@example.org
Status: Spaces available
This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.