Garuda Barre Foundation - The Garuda Studio

Garuda Foundation Barre with Yong Ho Lim

Date: 22 Apr 2020 - 27 Apr 2020

Course: Garuda Foundation Barre

Venue: Bodynox Pilates & GARUDA

Qualification: 24 PMA CREDITS

Price: £1150

For further details email: roiim@naver.com

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Request Application Details

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook