Date: 22nd April 2020
- 27th April 2020
Course: Garuda Foundation Barre
Trainer: Yong Ho Lim
Venue: Bodynox Pilates & Garuda , Korea, South
Qualification: 24 PMA CREDITS
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Status: This workshop has finished see more workshops.
This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.