Garuda Barre Foundation

Date: 22nd April 2020 - 27th April 2020
Venue: Bodynox Pilates & GARUDA , Korea, South
Qualification: 24 PMA CREDITS
Price: £1150
For further details email:
Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Participants will get 1-month free access to the Barre training video online upon completion of the course.

Dates: 22nd – 27th April 2020



“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway