Garuda Foundation Barre with Eva Winskill

Date: 11th March 2020 - 15th March 2020
Course: Garuda Foundation Barre
Trainer: Eva Winskill
Venue: Le Loft Garuda Pilates Studio 4 Rue Massena, 06000 Nice, France
Qualification: TBC
Price: TBC
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman