Garuda Barre Foundation - The Garuda Studio

Garuda Foundation Barre with Eva Winskill

Date: 11 Mar 2020 - 15 Mar 2020

Course: Garuda Foundation Barre

Venue: Le LOFT GARUDA PILATES STUDIO 4 rue Massena, 06000 Nice

Qualification: TBC

Price: TBC

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber