Garuda Barre Foundation - The Garuda Studio

Garuda Foundation Barre Online with Eva Winskill

Date: 19th June 2020 - 28th June 2020

Course: Garuda Foundation Barre
Trainer: Eva Winskill
Venue: Online
Qualification: 24 pma credit
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”