Garuda Foundation Barre Online with Eva Winskill

Date: 19th June 2020 - 28th June 2020
Course: Garuda Foundation Barre
Trainer: Eva Winskill
Venue: Online
Qualification: 24 pma credit
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman