Garuda Barre Foundation - The Garuda Studio

Garuda Foundation Barre with Eva Winskill

Date: 22 Apr 2019 - 26 Apr 2019

Course: Garuda Foundation Barre

Venue: The Art of Wellness

Price: TBC

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes the class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

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“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni