Garuda Barre & Garuda Foundation Matwork in New Jersey
Date: 6th April 2015
- 11th April 2015
Course: Garuda Barre & Garuda Foundation Matwork in New Jersey
Trainer:
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park Nj 08904, United States of America
Price: $1720 each
For further details email: Cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.
Garuda Barre
This contemporary barre workout incorporates the physicality and grace of dance. Different aspects of the yoga asana are brought in to establish alignment and stretch in the body. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced. Here balance and strength work side by side to create a sense of length and flow. The work moves from remedial to advanced as different strength bands are introduced in to widen the repertoire.
Location: Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904
Dates: 6th – 11th April 2015
Cost: $1720
Garuda Matwork Foundation
Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.
Location: Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904
Dates: 6th – 11th April 2015
Cost: $1720
For further details and bookings please contact:
Contact: Cindy Vadacchino
Email: Cindy@pilatesandcompany.com
Phone: 732.317.8634
Website: http://www.pilatesandcompany.com/#!garuda-teacher-training/c1qe3
