Garuda Brick – Graha with James D'Silva

Date: 20 Oct 2017 - 22 Oct 2017

Course: Garuda Brick – Graha

Venue: The Garuda Yoga and Pilates Studio

Qualification: 12 PMA Continuing Education Credits

Price: £459

For further details email: info@thegaruda.net

Status: Spaces available

Once again innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.

After finishing this course you will get 1 month free online access to the Brick DVD

Daily from 2.30pm to 6.30pm 

 

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