Garuda Brick (Graha)

Date: 17th April 2020 - 19th April 2020
Venue: Pilates Studio, Italy
Qualification: 12 PMA credits
Price: TBC
For further details email: garuda.italia@gmail.com
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1-month free online access to the Brick video online.

Dates: 17th – 19th April 2020

Times: 2pm – 6pm on 17th April | 10am – 2pm on 18th and 19th April

Location view on Google maps

“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.” Jennifer Shulman