Garuda Brick (Graha) with Master Trainer Juliana Dallantonia

Date: 7th February 2020 - 9th February 2020
Venue: The Garuda Studio, United Kingdom
Qualification: 12 PMA credits
Price: £550
For further details email: info@thegaruda.net
Status: Spaces available

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Join Master Trainer Juliana Dallantonia for the Brick Workshop: an innovative, functional workout, using the Pilates principles and repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick video online.

 

Location

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway