The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Brick (graha)

Date: 13th November 2018 - 15th November 2018
Venue: Bodynox Pilates , South Korea
Qualification: 12 PMA credits
Price: please contact studio
For further details email:
Status: Spaces available

Join James D’Silva for Garuda Brick in Seoul!

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick DVD

Tel: 2065-7490

Time: 2.30pm / 6.3opm