Garuda Brick (graha)
Date: 13th November 2018
- 15th November 2018
Venue: Bodynox Pilates , South Korea
Qualification: 12 PMA credits
Price: please contact studio
For further details email: email@example.com
Status: Spaces available
Join James D’Silva for Garuda Brick in Seoul!
The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.
Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.
A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.
After finishing this course you will get 1 month free online access to the Brick DVD
Time: 2.30pm / 6.3opm