Garuda Brick – Graha with James

Date: 29th April 2017 - 1st May 2017

Course: Garuda Brick – Graha with James
Venue: Fit Studio - Ramatuelle, France
Price: €535 (Early Bird and Package discount €1070)
For further details email:
Status: This workshop has finished see more workshops.

Once again innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.

After finishing this course you will get 1 month free online access to the Brick DVD

Dates: 29th of April – 1st of May. Saturday & Sunday 3.30pm-7pm and Monday 9am-1pm. 

Price: €535. When booked and paid before 1st March 2017 as a package with Garuda Brick: €970 (after 1st March €1070).

For for information in French click here

Location view on Google maps

“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway