Garuda Brick – Graha with James - The Garuda Studio

Garuda Brick – Graha with James with James D'Silva

Date: 29 Apr 2017 - 1 May 2017

Course: Garuda Brick – Graha with James

Venue: Fit Studio - Ramatuelle

Price: €535 (Early Bird and Package discount €1070)

For further details email:

Status: Spaces available

Once again innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.

After finishing this course you will get 1 month free online access to the Brick DVD

Dates: 29th of April – 1st of May. Saturday & Sunday 3.30pm-7pm and Monday 9am-1pm. 

Price: €535. When booked and paid before 1st March 2017 as a package with Garuda Brick: €970 (after 1st March €1070).

For for information in French click here

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman