Garuda Brick - Graha - The Garuda Studio

Garuda Brick – Graha

Date: 23rd February 2018 - 25th February 2018
2nd Weekend Date: 1st January 1970
Course: Garuda Brick – Graha
Trainer:
Venue: Fit Studio - The Loft, Za Le Colombier, 83350 Ramatuelle , France, France
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Once again innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.

After finishing this course you will get 1 month free online access to the Brick DVD

Location view on Google maps

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”