Garuda Chair - Dhara - The Garuda Studio

Garuda Chair – Dhara with James D'Silva

Date: 17 Apr 2017 - 19 Apr 2017

Course: Garuda Chair – Dhara

Venue: The Garuda Yoga and Pilates Studio

Qualification: 12 PMA Continuing Education Credits

Price: £459

For further details email: info@thegaruda.net

Status: Spaces available

Garuda Dhara performed on a stool simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness. Dhara is that cosmic flow which inter links us to everything around and within us.

After finishing this course you will get 1 month free online access to the Chair DVD

This training is 12 hours split over 3 days (4 hours a day). Daily from 2.30m to 6.30pm

 

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“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman