Garuda Chair – Dhara

Date: 17th April 2017 - 19th April 2017
Course: Garuda Chair – Dhara
Trainer:
Venue: The Garuda Yoga And Pilates Studio, United Kingdom
Qualification: 12 PMA Continuing Education Credits
Price: £459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Dhara performed on a stool simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness. Dhara is that cosmic flow which inter links us to everything around and within us.

After finishing this course you will get 1 month free online access to the Chair DVD

This training is 12 hours split over 3 days (4 hours a day). Daily from 2.30m to 6.30pm

 

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway