Garuda Chakra with James D'Silva

Date: 22 Apr 2016 - 24 Apr 2016

Course: Garuda Chakra

Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES

Price: £459

For further details email: info@thegaruda.net

Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced foam rollers with the work that we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess. James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

Garuda Chakra: 22nd – 24th April 2016 – 2.30pm – 6.30pm

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