Garuda Chakra - The Garuda Studio

Garuda Chakra

Date: 22nd April 2016 - 24th April 2016

Course: Garuda Chakra
Trainer:
Venue: The Garuda Studio 26-28 Finchley Road, St. John'S Wood, London Nw8 6es, United Kingdom
Price: £459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Chakra or wheel is the defining word that aligns our newly produced foam rollers with the work that we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess. James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

Garuda Chakra: 22nd – 24th April 2016 – 2.30pm – 6.30pm

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway