The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Chakra

Date: 15th March 2019 - 17th March 2019
Venue: Bordeaux TBA, France
Qualification: 12 PMA credits
Price: 625€
For further details email:
Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

Time: 2pm – 6pm

After finishing this course you will get 1 month free online access to the Foam Roller DVD.