Garuda Chakra Foam Roller

Date: 30th November 2017 - 2nd December 2017

Language:
Course: Garuda Chakra Foam Roller
Trainer:
Venue: Fit Studio. Za Le Colombier, 162 Rue Du Colombier - Parc Act Le Colombier, 83350 Ramatuelle, France, France
Price: TBC
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD

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“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore