Garuda Chakra Foam Roller - The Garuda Studio

Garuda Chakra Foam Roller with James D'Silva

Date: 30 Nov 2017 - 2 Dec 2017

Course: Garuda Chakra Foam Roller

Venue: Fit Studio. ZA Le Colombier, 162 Rue du Colombier - Parc Act le Colombier, 83350 Ramatuelle, France

Price: TBC

For further details email:

Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD

Request Application Details

“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman