Garuda Chakra (Foam roller) Training with James D'Silva

Date: 25 Oct 2015 - 27 Oct 2015

Course: Garuda Chakra (Foam roller) Training

Venue: Garuda Studios, 26-28 Finchley Road, London NW8 6ES

Price: 459

For further details email: info@thegaruda.net

Status: Spaces available

Chakra is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves proprioceptionally whilst engaging our mental and physical prowess.

For more details please click Garuda October 2015

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