Garuda Chakra (Foam roller) Training with James D'Silva
Date: 25 Oct 2015 - 27 Oct 2015
Course: Garuda Chakra (Foam roller) Training
Venue: Garuda Studios, 26-28 Finchley Road, London NW8 6ES
For further details email: firstname.lastname@example.org
Status: Spaces available
Chakra is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves proprioceptionally whilst engaging our mental and physical prowess.
For more details please click Garuda October 2015