Garuda Chakra (Foam roller) Training - The Garuda Studio

Garuda Chakra (Foam roller) Training with James D'Silva

Date: 25 Oct 2015 - 27 Oct 2015

Course: Garuda Chakra (Foam roller) Training

Venue: Garuda Studios, 26-28 Finchley Road, London NW8 6ES

Price: 459

For further details email:

Status: Spaces available

Chakra is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves proprioceptionally whilst engaging our mental and physical prowess.

For more details please click Garuda October 2015

Request Application Details

“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni