Garuda Chakra (Foam roller) Training - The Garuda Studio

Garuda Chakra (Foam roller) Training with James D'Silva

Date: 25 Oct 2015 - 27 Oct 2015

Course: Garuda Chakra (Foam roller) Training

Venue: Garuda Studios, 26-28 Finchley Road, London NW8 6ES

Price: 459

For further details email: info@thegaruda.net

Status: Spaces available

Chakra is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves proprioceptionally whilst engaging our mental and physical prowess.

For more details please click Garuda October 2015

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“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook