The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Dhara – Chair

Date: 19th October 2016 - 21st October 2016
Venue: The Garuda Studio 26-28 Finchley Road, St. John's Wood, London NW8 6ES, United Kingdom, United Kingdom
Qualification: 12 PMA Continuing Education Credits
Price: £459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Dates: 19th – 21st of October, from 2pm to 6pm every day

Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness

After finishing this course you will get 1 month free online access to the Chair DVD

This training is 12 hours split over 3 days (4 hours a day).

 

Workshop Location