The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Dhara (chair) Training

Date: 25th October 2015 - 27th October 2015
Venue: Garuda Studios, 26-28 Finchley Road, London NW8 6ES, United Kingdom
Price: 459
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.

For further details please click Garuda October 2015

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