Garuda Foam Roller – Chakra - The Garuda Studio

Garuda Foam Roller – Chakra

Date: 1st September 2017 - 3rd September 2017

Course: Garuda Foam Roller – Chakra
Trainer:
Venue: Federazione Italiana Fitness/centro Studi La Torre Via Paolo Costa, 2 - 48121 - Ravenna - Italy, Italy
Price: 599€
For further details email: convegni@fif.it
Status: This workshop has finished see more workshops.

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

 

Location view on Google maps

“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”