Garuda Foam Roller – Chakra with James D'Silva
Date: 1 Sep 2017 - 3 Sep 2017
Course: Garuda Foam Roller – Chakra
Venue: FEDERAZIONE ITALIANA FITNESS/Centro Studi la Torre via Paolo Costa, 2 - 48121 - RAVENNA - ITALY
For further details email: email@example.com
Status: Spaces available
Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.
James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.