Garuda Chakra (Foam Roller) - The Garuda Studio

Garuda Chakra (Foam Roller) with James D'Silva

Date: 7 Oct 2017 - 9 Oct 2017

Course: Garuda Chakra (Foam Roller)

Venue: True Movement Studio, Edmonton

Price: $480

For further details email:

Status: Spaces available

Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.

Garuda founder James D’Silva has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.

After finishing this course you will get 1 month free online access to the Foam Roller DVD


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“Just writing in to share how practising and teaching Garuda has helped both myself and my clients tremendously. It's been such a pleasure being able to do these virtual classes with James, Aimee and Juliana.”Dorothy Lee