Garuda Foam Roller – Chakra with James D'Silva
Date: 14 Apr 2017 - 16 Apr 2017
Course: Garuda Foam Roller – Chakra
Venue: The Garuda Yoga and Pilates Studio
Qualification: 12 PMA Continuing Education Credits
For further details email: firstname.lastname@example.org
Status: Spaces available
Chakra or wheel is the defining word that aligns our newly produced form rollers with the work outs we have created in opening, lengthening and strengthening our form. The word aptly described as the energetic wheel, allows us to challenge ourselves whilst engaging our mental and physical prowess.
James has incorporated the Garuda repertoire and cleverly devised the movement material in making it as simple or advanced as the practitioner would require it. Chakra is the wheel of discovery, the energetic wheel that engages your physical, mental and spiritual well-being.
After finishing this course you will get 1 month free online access to the Foam Roller DVD
This training is 12 hours split over 3 days (4 hours a day). Daily from 2.30pm to 6.30pm