Garuda Foundation Apparatus A & Matwork with James D'Silva

Date: 8 Aug 2019 - 13 Aug 2019

Course: Garuda Foundation Apparatus A & Matwork

Venue: Pilates & Company

Qualification: 24 PMA credits (each training)

Price: $1600 (each training)

For further details email: cindy@pilatesandcompany.com

Status: Spaces available

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda specific teaching skills. Foundation A is the preliminary teaching module which concentrates on certain aspects of the repertoire. It is in Foundation B that we conclude the Foundation syllabus and asses the practitioner on their comprehensive teaching skills

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

Time: 9am-1pm

After finishing this course you will get 1 month free online access to the Apparatus and Matwork DVD.

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