Garuda Foundation Apparatus A & Matwork - The Garuda Studio

Garuda Foundation Apparatus A & Matwork with

Date: 8th August 2019 - 13th August 2019
2nd Weekend Date: 1st January 1970
Course: Garuda Foundation Apparatus A & Matwork
Trainer:
Venue: Pilates & Company, United States of America
Qualification: 24 PMA credits (each training)
Price: $1600 (each training)
For further details email: cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda specific teaching skills. Foundation A is the preliminary teaching module which concentrates on certain aspects of the repertoire. It is in Foundation B that we conclude the Foundation syllabus and asses the practitioner on their comprehensive teaching skills

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

Time: 9am-1pm

After finishing this course you will get 1 month free online access to the Apparatus and Matwork DVD.

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“Stretching, breathing and way of movement that combines with strength and flexibility exercises has really helped me.”Jennifer Shulman