Garuda Foundation Apparatus A & Matwork with James D'Silva
Date: 8 Aug 2019 - 13 Aug 2019
Course: Garuda Foundation Apparatus A & Matwork
Venue: Pilates & Company
Qualification: 24 PMA credits (each training)
Price: $1600 (each training)
For further details email: email@example.com
Status: Spaces available
The Garuda Foundation concentrates on basic movement repertoire taking you through syllabi that prepares you for teaching movement at an elementary and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda specific teaching skills. Foundation A is the preliminary teaching module which concentrates on certain aspects of the repertoire. It is in Foundation B that we conclude the Foundation syllabus and asses the practitioner on their comprehensive teaching skills
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Apparatus and Matwork DVD.