Garuda Foundation Barre (split over 2 weekend) - The Garuda Studio

Garuda Foundation Barre (split over 2 weekend) with

Date: 18th January 2019 - 20th January 2019
2nd Weekend Date: 1st January 1970
Course: Garuda Foundation Barre (split over 2 weekend)
Trainer:
Venue: Bodynox Pilates, Korea, South
Qualification: 24 PMA credits
Price: Regular Price: £1150 Early Bird: £1000 until 5th of January 2019
For further details email: roiim@naver.com
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Time: 2pm – 6pm

Dates: 18th / 19th / 20th / 25th / 26th / 27th

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“Coming to Garuda in the mornings is my holy space where I shut out everyday life and concentrate for an hour on myself. It's a gift to me.”Lorraine Nonoo