Garuda Foundation Barre with James D'Silva & Master Trainer Juliana - The Garuda Studio
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Garuda Foundation Barre with James D’Silva & Master Trainer Juliana with Anna Tetlow

Date: 4 Mar 2020 - 8 Mar 2020

Course: Garuda Foundation Barre with James D’Silva & Master Trainer Juliana

Venue: The Garuda Studio

Qualification: 24 pma credit

Price: £1150 Payment Plan Available

For further details email: info@thegaruda.net

Status: Spaces available

Join James D’Silva & Master Trainer Juliana Dall’antonia for the Garuda Foundation Barre: this contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

After finishing this course you will get 1-month free online access to the Barre online video.

Dates: 4th – 8th March
Times 9am – 3pm
Sunday we will end at 2 pm.

 

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“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner