Garuda Foundation Barre
Date: 10th November 2018
- 15th November 2018
Venue: Bodynox Pilates , South Korea
Qualification: 24 PMA CREDITS
Price: please contact the studio
For further details email: firstname.lastname@example.org
Status: Spaces available
Join James D’Silva for Garuda Foundation Barre in Seoul!
This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.
Time: 9am – 1pm