Garuda Foundation Barre (split over 2 weekend) with

Date: 8th March 2019 - 10th March 2019

Course: Garuda Foundation Barre (split over 2 weekend)
Venue: Bodynox Pilates, Korea, South
Qualification: 24 pma
Price: Regular Price: £1150 Early Bird: £1000 until 16th of February 2019
For further details email:
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Time: 9am – 1pm

Dates: 8th / 9th / 10th / 15th / 16th / 17th


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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway