Garuda Foundation Barre (split over 2 weekend) with James D'Silva

Date: 8 Mar 2019 - 10 Mar 2019

Course: Garuda Foundation Barre (split over 2 weekend)

Venue: Bodynox Pilates

Qualification: 24 pma

Price: Regular Price: £1150 Early Bird: £1000 until 16th of February 2019

For further details email: roiim@naver.com

Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Time: 9am – 1pm

Dates: 8th / 9th / 10th / 15th / 16th / 17th

 

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