Garuda Foundation Barre (splits over 2 weekend) with

Date: 12th April 2019 - 14th April 2019

Course: Garuda Foundation Barre (splits over 2 weekend)
Venue: Bodynox Pilates, Korea, South
Qualification: 24 pma
Price: Regular Price: £1150 Early Bird: £100 until 23rd of March 2019
For further details email:
Status: This workshop has finished see more workshops.

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Date: 12th / 13th / 14th / 19th / 20th / 21st

Time: 2pm – 6pm

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“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman