Garuda Foundation Barre (splits over 2 weekend) - The Garuda Studio

Garuda Foundation Barre (splits over 2 weekend) with James D'Silva

Date: 12 Apr 2019 - 14 Apr 2019

Course: Garuda Foundation Barre (splits over 2 weekend)

Venue: Bodynox Pilates

Qualification: 24 pma

Price: Regular Price: £1150 Early Bird: £100 until 23rd of March 2019

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Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

Date: 12th / 13th / 14th / 19th / 20th / 21st

Time: 2pm – 6pm

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“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber