Garuda Foundation Barre - The Garuda Studio

Garuda Foundation Barre with James D'Silva

Date: 20 Feb 2020 - 24 Feb 2020

Course: Garuda Foundation Barre

Venue: Garuda Studio, Hibat Tzion, Israel

Qualification: 24 PMA credits

Price: 1200€ - payment plans available

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Status: Spaces available

This contemporary barre workout incorporates the physicality and grace of dance. Rhythm and flow are paramount, adagio and allegro are two aspects of movement quality that are constantly introduced and this change of pace makes class a wholesome experience. Here balance and strength work side by side to create a sense of length and flow. Yet again the work moves from remedial to advanced and different strength bands are brought in to widen the repertoire. Each moment is a celebration of movement and Garuda barre triumphs like no other.

You will receive 1-month free access to the Barre video online upon completion of the course.

Dates: 20/02 – 24/02/2020

Times: 10am – 4pm


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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway