Garuda Foundation Matwork - The Garuda Studio

Garuda Foundation Matwork with James D'Silva

Date: 20 Aug 2018 - 25 Aug 2018

Course: Garuda Foundation Matwork

Venue: Transamerica Executive Perdizes Hotel

Qualification: 24 PMA CREDITS

Price: R$ 4800.00 - early bird until 31 May R$ 4200.00

For further details email:

Status: Spaces available

Time : 8 am-12 pm

Join James D’Silva and Juliana Dallantonia for Garuda Foundation Matwork in São Paulo

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

For more information – (11) 95164-0160


Request Application Details

“James is a movement genius. He packs so much into the classes. I feel worked and amazingly stretched out. Thank you for your energy.”Nicole Gerber