Garuda Foundation Matwork
Date: 19th September 2018
- 23rd September 2018
Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle , France, France
Qualification: 24 PMA CREDITS
For further details email: email@example.com
Status: This workshop has finished see more workshops.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.