Garuda Foundation Matwork

Date: 27th April 2018 - 6th May 2018

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Course: Garuda Foundation Matwork
Trainer:
Venue: Pilates & Company, United States of America
Qualification: 24 PMA CREDITS
Price: $1400
For further details email: cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

April 27-29 and May 4-6  (over 2 weekends)

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“Thank you so much for this wonderful offering - I was a bit unsure how online training would go (I'm very much a kinaesthetic learner) but it was fabulous and exceeded my expectations.”Lorissa Gilmore