The Garuda Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork

Date: 20th November 2018 - 25th November 2018
Venue: Pilates & BodyMind, Spain
Qualification: 24 PMA CREDITS
Price: 1190 €
For further details email: formacio@aerobicyfitness.com
Status: Spaces available

Join James D’Silva for Garuda Foundation Matwork in Barcelona.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

Location