Garuda Foundation Matwork
Date: 1st May 2019
- 5th May 2019
Venue: FITSPRO - (15 minutes from Geneva), Switzerland
Qualification: 24 PMA credits
Price: 1500 CHF
For further details email: firstname.lastname@example.org
Status: This workshop has finished see more workshops.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.