Garuda Foundation Matwork

Date: 25th July 2020 - 30th July 2020
Venue: Ayama Studio , Italy
Qualification: 24 PMA CREDITS
Price: TBC
For further details email: garuda.italia@gmail.com
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

Dates: 25th – 30th July 2020  

Times: 2pm – 6pm 

Location view on Google maps

“Every day, every movement is a journey and for me personally a transformation.” Mala Majethia