Garuda Foundation Matwork with Master Trainer Aimee Challies

Date: 25th March 2020 - 30th March 2020
Venue: The Garuda Studio, United Kingdom
Qualification: 24 PMA credits
Price: £1,150
For further details email:
Status: Spaces available

Join Master Trainer Aimee Challies for the Garuda Foundation Matwork: a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork video online.

Dates: 25th – 30th March 2020

Times: 9am – 1pm

Price: £1,150 – payment plans available



“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.” Elizabeth Conway