The Garuda Studio
26-28 Finchley Road, London NW8 6ES
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork

Date: 4th April 2019 - 8th April 2019
Venue: Hibat zion, Israel
Qualification: 24 PMA CREDITS
Price: £1150
For further details email:
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

4th April 9.30-14.30
 5th April 09.30-14.30
 6th April 09.30-14.30
 7th April 09.30-14.30
 8th April 09.30-13.30