Garuda Foundation Matwork
Date: 18th August 2016
- 23rd August 2016
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904, United States of America , United States of America
For further details email: firstname.lastname@example.org
Status: This workshop has finished see more workshops.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.