Garuda Foundation Matwork

Date: 22nd January 2020 - 26th January 2020
Venue: Equilibre Pilates, Paris, France
Qualification: 24 pma credit
Price: 1200 €
For further details email: fitstudio@wanadoo.fr
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork Online Video.

Location

“My flexibility and strength and overall well-being are much better and I would highly recommend Garuda Studios to anyone who wishes to improve their health.” Junaid Peracha