The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Matwork Foundation

Date: 4th May 2017 - 9th May 2017
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park NJ 08904, United States of America, United States of America
Price: $1550
For further details email: cindy@pilatesandcompany.com
Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

Dates: 4th – 9th of September, 9am – 1pm

Workshop Location