Garuda Matwork Foundation

Date: 4th May 2017 - 9th May 2017

Language:
Course: Garuda Matwork Foundation
Trainer:
Venue: Pilates & Company, 73 Woodbridge Ave, Highland Park Nj 08904, United States Of America, United States of America
Price: $1550
For further details email: cindy@pilatesandcompany.com
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

Dates: 4th – 9th of September, 9am – 1pm

Location view on Google maps

“The Garuda method is the only movement strategy where my body feels the best.”Anke Wagner