Garuda Matwork Foundation

Date: 5th February 2017 - 10th February 2017

Language:
Course: Garuda Matwork Foundation
Trainer:
Venue: The Garuda Studio, United Kingdom
Qualification: 24 PMA Continuing Education Credits
Price: £999
For further details email: info@thegaruda.net
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

Daily from 2.30pm to 6.30pm

 

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“Garuda is a beautiful technique James & I wish you to become a reference for the 21 century like Joseph Pilates has been in the 20th Century. And I wish you to see & enjoy it! ”Frederique Redman