Garuda Matwork Foundation with James D'Silva

Date: 5 Feb 2017 - 10 Feb 2017

Course: Garuda Matwork Foundation

Venue: The Garuda Studio

Qualification: 24 PMA Continuing Education Credits

Price: £999

For further details email: info@thegaruda.net

Status: Fully booked

Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.

After finishing this course you will get 1 month free online access to the Matwork DVD.

Daily from 2.30pm to 6.30pm

 

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