Garuda Foundation Matwork and Master Classes with James D'Silva
Date: 12 Aug 2018 - 17 Aug 2018
Course: Garuda Foundation Matwork and Master Classes
Venue: Stockholme Pilates Center
Qualification: 24 PMA CREDITS
Price: £999 excl VAT
For further details email: email@example.com
Status: Spaces available
This course is going to be held by James D’Silva.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.