Garuda Foundation Matwork And Master Classess
Date: 12th August 2018
- 17th August 2018
Venue: Pilates Forum Norden AB, Sweden
Qualification: 24 PMA CREDITS
For further details email: email@example.com
Status: Spaces available
This course is going to be held by James D’Silva.
Garuda Foundation Matwork is a Pilates-based system that builds gradually. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. All of the exercises are systematically devised to bring your mind back into exercise while making your body the leanest, strongest and most flexible it has ever been.
After finishing this course you will get 1 month free online access to the Matwork DVD.