The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork Training

Date: 18th September 2015 - 20th September 2015
Venue: saint tropez, France
Price: 950 Euros
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Details:

Date: 18th – 20th September

Cost: €950

For further details please contact fitstudio@wanadoo.fr

Location