Garuda Foundation Matwork Training - The Garuda Studio

Garuda Foundation Matwork Training

Date: 18th September 2015 - 20th September 2015

Course: Garuda Foundation Matwork Training
Trainer:
Venue: Saint Tropez, France
Price: 950 Euros
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Details:

Date: 18th – 20th September

Cost: €950

For further details please contact fitstudio@wanadoo.fr

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“The Garuda method is the only movement strategy where my body feels the best. Happy exploring;-)) Enjoy the journey.”