Garuda Foundation Matwork Training - The Garuda Studio

Garuda Foundation Matwork Training with James D'Silva

Date: 18 Sep 2015 - 20 Sep 2015

Course: Garuda Foundation Matwork Training

Venue: saint tropez

Price: 950 Euros

For further details email: fitstudio@wanadoo.fr

Status: Spaces available

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Details:

Date: 18th – 20th September

Cost: €950

For further details please contact fitstudio@wanadoo.fr

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“James is such an enlightened teacher.  I loved the course and hearing his constant words of wisdom.”Sharon Aloni