Garuda Foundation Matwork Training

Date: 18th September 2015 - 20th September 2015
Course: Garuda Foundation Matwork Training
Trainer:
Venue: Saint Tropez, France
Price: 950 Euros
For further details email: fitstudio@wanadoo.fr
Status: This workshop has finished see more workshops.

Garuda Foundation Matwork is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Details:

Date: 18th – 20th September

Cost: €950

For further details please contact fitstudio@wanadoo.fr

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“The beauty of the Garuda Method is it can be applied to a whole range of people - the professional athlete, the dancer or to those who have rarely exercised in their life.”Elizabeth Conway