Garuda Foundation Matwork - The Garuda Studio

Garuda Foundation Matwork with James D'Silva

Date: 13 May 2016 - 15 May 2016

Course: Garuda Foundation Matwork

Venue: PILATES BODYWORK House of Movement St. Svithunsgate 12, 4008 Stavanger

Price: 13 250 SEK (VAT 25% included)

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Status: Spaces available

Garuda Matwork Foundation is an educational part of Garuda where movement repertoire focuses on deep strength, joint mobility and the myofascial system. Powerful and dynamic series without stops, combined with many elements of rotations of the body gives a great feeling of well-being and overall presence. This is a unique training that builds from micro to macro, and results in a strong body, flexibility, coordination and endurance. Hands-on corrections to clarify the directions of motion. Force and flow are the foundation of Garuda technology. Garuda Foundation Matwork is a training of total 24 hours. This training will prepare you for the challenging Garuda Matwork seated & standed training.

Date & time – 2 weekend dates:
13th May: 13:00 – 17:00
14th & 15th May: 10.00 – 14.00

17the June: 13:00 – 17:00
18th & 19th June: 10.00 – 14.00

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“The first weekend of the teacher training was great. So inspiring. It’s amazing how James talks us through the movements. It felt as if I was in your studio. I feel blessed to be able to learn this beautiful way of movement.”Sabine Parent