The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Foundation Matwork

Date: 13th May 2016 - 15th May 2016
Venue: PILATES BODYWORK House of Movement St. Svithunsgate 12, 4008 Stavanger , Norway
Price: 13 250 SEK (VAT 25% included)
For further details email: annika@pilates-center.se
Status: This workshop has finished see more workshops.

Garuda Matwork Foundation is an educational part of Garuda where movement repertoire focuses on deep strength, joint mobility and the myofascial system. Powerful and dynamic series without stops, combined with many elements of rotations of the body gives a great feeling of well-being and overall presence. This is a unique training that builds from micro to macro, and results in a strong body, flexibility, coordination and endurance. Hands-on corrections to clarify the directions of motion. Force and flow are the foundation of Garuda technology. Garuda Foundation Matwork is a training of total 24 hours. This training will prepare you for the challenging Garuda Matwork seated & standed training.

Date & time – 2 weekend dates:
13th May: 13:00 – 17:00
14th & 15th May: 10.00 – 14.00

17the June: 13:00 – 17:00
18th & 19th June: 10.00 – 14.00

For more information, click here

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