Garuda Graha (Brick)

Date: 6th December 2019 - 8th December 2019
Venue: FIT STUDIO - The Loft, ZA Le Colombier, 83350 Ramatuelle, France, France
Qualification: 12 pma
Price: tba
For further details email: fitstudio@wanadoo.fr
Status: Spaces available

The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

After finishing this course you will get 1 month free online access to the Brick DVD