The Garuda Yoga and Pilates Studio
26-28 Finchley Road, London NW8 6ES
Email:
Tel: +44 (0)207 483 4644

Garuda Graha – Brick

Date: 26th October 2018 - 28th October 2018
Venue: The Garuda Studio, United Kingdom
Qualification: 12 PMA credits
Price: £550
For further details email: info@thegaruda.net
Status: Spaces available

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The Brick Workshop is an innovative & functional workout using the Pilates principles & repertoire to instigate bilateral symmetry, stability of the pelvis whist creating lower limb strength and functionality.

Special attention is given to the upper body with a whole new set of exercises designed to fortify and challenge the participant. Balance and three-dimensional movement are integral part of this work.

A novel and Inspiring workshop that allows the student to experience, investigate and take away material that will challenge the remedial to advance client.

 

After finishing this course you will get 1 month free online access to the Brick DVD

Daily: 2.30pm/6.30pm

 

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