Garuda Graha – Brick

Date: 5th January 2018 - 7th January 2018

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Course: Garuda Graha – Brick
Trainer:
Venue: True Movement Pilates, Canada
Price: $480
For further details email: info@truemovement.ca
Status: This workshop has finished see more workshops.

Once again innovation has been the guiding force for the brick repertoire. Graha is the house that builds and maintains us, hence the functionality of the brick, challenging and fortifying us with a whole new repertoire. Using the yoga brick as a prop to simplify and expand the pilates repertoire, James has cleverly put together a challenging workout to instigate bilateral symmetry and instabilities in the functional body.

After finishing this course you will get 1 month free online access to the Brick DVD

Daily: 9am-1pm

 

Location view on Google maps

“I’ve just finished the seated standing course and am rejoicing in the wonderful feeling of inhabiting my body as if I’ve moved through to a different sense of being alive. This feeling (inadequately described) only comes to me from Garuda. It is ridiculous to say 'thank you' as one would politely say if a door were being held open, but perhaps that is the best analogy. With gratitude. ”Janet Cook